"Pain is an important signal. When we sense pain, we pay attention to our bodies and can take steps to fix what hurts."


Remedial Massage Therapies

Advanced Clinical Massage

A focused treatment for muscular and skeletal pain. A combination of trigger point therapy, deep tissue massage, energy work, myofascial release and stretching techniques are used to treat soft tissue, muscle and joint pain throughout the whole body.

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Myofascial Release

Myofascial Release is a hands-on therapy focusing on soft tissue dysfunction, pain and tension. The treatment involves gentle sustained pressure to allow the fascia to elongate and restore itself to a healthy position.

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Swedish Massage

One of the primary goals of the Swedish massage technique is to relax the entire body. The muscles are rubbed with long gliding strokes in the direction of blood returning to the heart as well as incorporating techniques such as kneading, percussion-like tapping and stretching of muscles

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